Exploring Tenerife by kayak or paddle surf: Best spots and tips

Tenerife is a paradise for sea lovers. With its crystal-clear waters, volcanic coastline and year-round mild climate, it’s the perfect place to enjoy water activities like kayaking and paddle surfing. If you’re staying at Hotel Villa Adeje Beach, you’re in a prime location to head out and explore the Atlantic Ocean by paddle — surrounded by volcanic scenery, sea caves and, if you’re lucky, even dolphins swimming nearby.

In this article, we’ll tell you everything you need to know about kayaking and paddle surfing in Tenerife.

Why kayak or paddle surf in Tenerife?

Tenerife offers ideal conditions for enjoying these water sports:

• Calm and safe waters, especially in the south of the island.
• Pleasant temperatures all year round, both in the air and in the sea.
• Spectacular coastlines featuring cliffs, caves, natural arches and marine life.
• Easy access from popular tourist areas like Costa Adeje, Los Cristianos and La Caleta.

Kayaking and paddle surfing are also suitable for all levels — no previous experience is required. In many cases, you can join guided excursions led by professional instructors.

Kayak vs Paddle Surf: What’s the difference?

Before choosing which activity to try, consider their key characteristics:

Kayaking in Tenerife

• You sit down — either solo or with a partner.
• Easier to handle for beginners.
• Ideal for longer routes and exploring caves or hidden coves.
• More stable in moderate waves.

Paddle Surfing (SUP) in Tenerife

• You stand on a larger board, similar to a surfboard.
• A more physical and active experience.
• Perfect for enjoying the scenery while working on your balance.
• Can also be practised as SUP yoga.

Both options are fantastic for connecting with nature, getting light exercise, and experiencing the sea from a new perspective.

Best areas for kayaking or paddle surfing in Tenerife

From Hotel Villa Adeje Beach, you can easily reach some of the island’s top locations for these water activities. Here’s a selection of standout spots:

1.Los Gigantes

One of the most breathtaking areas on the island, featuring cliffs over 600 metres high that plunge straight into the sea. Kayaking in Los Gigantes is a truly unforgettable experience — especially at sunset.

• Ideal for: Tandem kayaking or a guided excursion
• What you’ll see: Towering cliffs, sea caves, and wild dolphins
• Top tip: Join a group tour with a professional guide for the best experience

2. El Puertito de Adeje

Just a short distance from the hotel, this small bay is perfect for beginners. Its calm waters and frequent sea turtle sightings make it a favourite spot for nature lovers.

• Ideal for: Paddle surf and snorkelling
• What you’ll see: Marine life, turtles, tropical fish
• Accessibility: Very easy from Costa Adeje

3. La Caleta
A protected natural area with crystal-clear waters and a rocky coastline. A popular launch point for sunrise and sunset excursions.

• Ideal for: Scenic paddle surfing and calm kayaking routes
• What you’ll see: Volcanic landscapes and hidden coves
• Tip: Head out early to avoid wind and choppy water

4. Playa de Las Vistas (Los Cristianos)
A wide beach with full services and easy access — one of the best spots for beginners to try SUP or rent a kayak for a relaxed paddle.

• Ideal for: Families or groups of friends
• Facilities: Equipment rentals, lessons, showers, nearby restaurants

5. Playa de Las Vistas (Los Cristianos)
A wide beach with full services and easy access — one of the best spots for beginners to try SUP or rent a kayak for a relaxed paddle.

• Ideal for: Families or groups of friends
• Facilities: Equipment rentals, lessons, showers, nearby restaurants

6. Bahía del Duque
Surrounded by upscale beaches, this area offers very calm waters and stunning views. A comfortable setting for SUP or a short, relaxing kayak ride.

• Ideal for: Leisure paddle surfing or gentle couple kayaking
• Access: Walking distance from the hotel or a quick local transfer

Tips to make the most of your experience

Choose the best time of day

• Early in the morning: less wind and calmer sea.
• At sunset: spectacular light and pleasant weather.
• Avoid the middle of the day if you’re not used to strong sun.

Bring the right gear

• Comfortable, quick-drying clothing.
• Sunglasses with a floating strap.
• Water-resistant sunscreen.
• Secure sandals or water shoes.
• Hat or visor if practising SUP.

Safety first

• Always wear a life jacket, even if you can swim.
• Follow the instructions of your instructor or guide.
• Don’t go too far from the coast if you’re on your own.
• Check sea conditions before heading out (tides, wind, waves).

Book a guided tour if it’s your first time
There are plenty of companies in Costa Adeje offering guided kayak and paddle surf routes. Guides know the best spots, adapt the pace to the group, and explain details about the surroundings, marine life, and coastal geology.

Exploring the south coast of Tenerife by kayak or paddle surf is one of the best ways to combine sport, nature, and unforgettable scenery. From Hotel Villa Adeje Beach, you have easy access to the main launch spots, tour providers, and beaches perfect for enjoying these water activities.

Ask our reception team to book your next adventure at sea. We’ll help you organise everything!